Monday, July 12, 2010

Triple workout fail

Monday is supposed to be triple workout session, this morning I lacked the motivation 100% to get out of bed, therefore no Tabata session.

Still made good with a good run, even if my breathing lets me down.
Really need to get on top of this - because it's holding me back - I have the physical fitness to run for a fair distance, but my breathing capacity kills me.

Tonight is Kettlebell which I always love, even if it does cain me.

Realised last night that I've taken 8cm off of my stomach in six weeks as well - quite happy with that.

Will update tonight after I get home from workout, with nutrition and workout log :)

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