Just got back from a 14.66 km walk, was a good session reasonable pace.
14.66km in 2 hours 33 minutes for 774 calories.
Really quite enjoyed it even if I did get sick of walking after a while.
Had good conversation with my sister on pretty much all things, mostly fitness and nutrition though, who would have thought ;)
Yesterday went to the AFL (Aussie Football League) and struggled to have healthy foods, only really snacked a little so that's a plus - food log here (via fitday)
Doing well with no fizzy drinks or alcohol as well - don't feel tempted at all.
I think that's enough for now as I need to go eat.
Link to todays walk is here (via sportypal)
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