It's been a few days since I've updated.
Had some good eating and some very good workouts.
Friday was interval sprints that left me knackered.
Saturday I did fight training conditioning and sparring.
Today I have cycled and done a kettlebell tabata session.
Tomorrow is 2 x sessions at fight training.
I'm enjoying pushing myself so far - I haven't had the feeling that I'm doing to much yet - but it's only early.
I really want to hit the 10% target before May so I know I have to work hard.
I've also started including at least one protein shake per day - just to help muscle wastage and that seems to be working as well.
Can't wait for the rest of this week :)
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