Sunday, May 13, 2012

Mothers day classic

Firstly happy mothers day to all the mums out there.

Today I ran the mothers day classic 4.5 km run.

I was aiming for 25 minutes or less but I eased my pace off a little bit to much.

1st km 5:42
2nd km I upped the pace and managed a 4:40 but I couldn't maintain it.

I dropped off between 3 and 4 by to much back to a 6 something, but tried to get something back in the last 500 ... Ran it at almost sprint pace.

Still managed a 26:51 but it's off what I wanted.
Next time I am cracking 25 minutes regardless.

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