Forever and a day

Well it has been absolutely forever since I last posted.
Beyond a long time in fact.

Things have been going well, but my workload has forced me to drop something I love.
At present, no fight training and no real Muay Thai either.

Hoping that I can get back to it sometime soon when the workload drops off, will feel like beginning again though.

Am currently redoing the couch to 5km and am in week two, I don't remember it being this difficult.
*shrug*

Downside I'm also back at 85kg, I got down to 75kg and have just gone back up.
Not good, not acceptable but going to change.

That's all for now.
Will try and update again later on.