Right now I'm struggling, I had a rebound weight gain back to where I started, my motivation is flagging and I've been forced by circumstance to give up fight training.
I'm not giving up I know I can achieve what I want, I just feel the hill is that much steeper right now.
That said I ran a 5km funrun on the weekend in 31 minutes, which is slow but the key word is that I ran it. No walking.
Today marks week 3 / day 2 of couch to 5 km and I'm enjoying that even if treadmills are boring as shit.
I'd like to get back to kick boxing and muay thai but I can't seem to find the time right now.
I've also decided that sunday will be my last shit food day for a while, need to get back to eating clean and get my shit sorted.
So heres the deal, you see me slacking, eating junk or whinging then taze my sorry arse.
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