Bleargh!

Well, I missed all three workout opportunities yesterday :(
Not a great start to the week, but you move on roll with it and keep on trucking.

Today to make up for the lack of workouts yesterday, I will be doing a tabata super set with a light weight kettlebell.

Should be good to catch up with.

Yesterday's eating was reasonable, high in carbs but under 1500 calories - so that's a plus.

Looking forward to tonight's workout.