It's been three weeks since I last posted anything - and about that since I did a serious workout.
Motivation left the building.
I'm doing what I can to bring it back, tonight went for a cardio circuit for 40 minutes and cained myself well enough.
It's now officially one week to the city to bay 12km as well, fingers crossed that I can actually make the distance - I have my doubts, but self doubt is bad mmkay.
Anyway short and sweet tonight, just to try and get back into the swing of blogging again.
Here's hoping I can make a full week of workouts every day.
Wouldn't that be nice?
Currently hovering around 84 - 85kg as well so not doing fantastic on that front, but that's the nature of an extended break.
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