It's now in the third week of time away from training, the ribs are still injured and driving me nuts.
I'm icing, using cumfree cream and taking pain killers - doesn't seem to be helping much.
I really want to get back to it but I don't want to risk the recovery that I've made so far.
Frustration is really quite high, particularly since I don't know what caused the injury and more importantly I don't know what aggravates it.
Things that I expect to don't always and things that I don't expect to be a problem leave me in pain.
Just want the pain gone so I can get to normal training again.
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